Programs for women

Awaken your sensuality. Feel your power. Programs that increase sensitivity, connection y pleasurewith fluid movements, breathing and body awareness to enjoy yourself... and your encounters.

What you will work on

  • Sensitivity & Connection: body listening, touch, rhythm and presence.
  • Pelvic Floor & Core: tone and elasticity for more intense pleasure.
  • Erotic confidence: dissolve tensions, expand desire and communicate boundaries.

HERE IS AN EXPLANATORY VIDEO...

Pelvic Zone Exercises

Sexual Training Exercises

Kamasutra Postures Training

AutoHipnosis

Nutrition and Female Hormones

Sensual Dances and Music

Training Challenges